![]() ![]() There are over 4000 recognized religions in the world. ![]() Plan for the future, reflect on the past, but don't forget that all we have is right now. The past is gone, the future isn't here quite yet. It's okay to slow down, to lay down, but don't forget to get back up. Sit back and do this more often it'll make your day better and eventually your life better. Long term your rate of heart attack, stroke is going up, and pretty much every other category of rate of death is going to go up. It's called stress, short term it's ok and can be good. It's also exhausting and you'll die earlier if you're constantly angry and upset. In todays world finding something to be angry, upset or miserable about is really easy. Gaze into the eyes of a friend, hold hands with your little sister or brother. Give your grandpa a kiss on his forehead. Hold your grandma's hand a little longer. So touch the people you love for you never know when they or you will take their last breath. Eventually you are going to give someone their last hug, last handshake, last forehead kiss. Embrace uncertainty for it is the only certainty. The sooner we realize that the sooner we can take our ego out of the way and understand that while there are many things in our control, the amount that isn't under our control can be crushing. There is only one certainty in life: uncertainty. You can be there for them, but only you can control your own happiness. At the end of the day you can't force someone to be happy, you can't force someone to feel loved. No matter how much you love, care or adore someone. I thought you might enjoy reading them so here they are. Yesterday I turned 31 and I decided to sit down and write down 31 thoughts that I’ve had about this life so far lived.
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